{"id":2684,"date":"2026-07-15T23:34:11","date_gmt":"2026-07-15T23:34:11","guid":{"rendered":"https:\/\/coloradospringsmoverss.com\/?p=2684"},"modified":"2026-07-15T23:34:11","modified_gmt":"2026-07-15T23:34:11","slug":"what-to-know-about-eating-at-home-and-dining-out-during-the-cyclospora-outbreak","status":"publish","type":"post","link":"https:\/\/coloradospringsmoverss.com\/?p=2684","title":{"rendered":"What to know about eating at home and dining out during the cyclospora outbreak"},"content":{"rendered":"<div>\n<div><strong>Getting your Trinity Audio player ready&#8230;<\/strong><\/div>\n<div>\n<p>A parasite causing \u201cexplosive diarrhea\u201d has caused widespread panic across the country, adding new complexities to safe food handling at home and worrying diners about ordering the wrong leafy green at a restaurant. Health experts say caution is warranted either way, but suggest considering several key factors before raising the alarm.<\/p>\n<p>Read more <a href=\"https:\/\/coloradospringsmoverss.com\/?p=2682\">Hegseth announces new policy to test troops for low testosterone<\/a><\/p>\n<p>\u201cFor patients or individuals that have really serious immune problems or problems with their gut health, I think it\u2019s reasonable to be really careful about what fresh produce you\u2019re eating right now, regardless of if it\u2019s at home or a restaurant,\u201d said Emily Landon, UChicago Medicine\u2019s executive medical director of infection prevention and control.<\/p>\n<blockquote>\n<p>What is cyclospora? More than 1,000 confirmed cases from diarrhea-causing parasite.<\/p>\n<\/blockquote>\n<p><iframe class=\"wp-embedded-content\" data-secret=\"EwvJHthhPe\" frameborder=\"0\" height=\"282\" loading=\"lazy\" marginheight=\"0\" marginwidth=\"0\" sandbox=\"allow-scripts\" scrolling=\"no\" security=\"restricted\" src=\"https:\/\/www.chicagotribune.com\/2026\/07\/08\/diarrhea-causing-parasite\/embed\/#?secret=nF5NY2c3UJ#?secret=EwvJHthhPe\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cWhat is cyclospora? More than 1,000 confirmed cases from diarrhea-causing parasite.\u201d \u2014 Chicago Tribune\" width=\"500\"><\/iframe><\/p>\n<p>For Landon, this means avoiding fast-food chains and instead choosing to eat at home or at smaller, local restaurants, which she believes carry a lower risk because they handle a lower volume of food.<\/p>\n<p>Cases of the cyclospora parasite are not uncommon in the summer months, she said, and while outbreaks of the current caliber are more rare, occasional cases are common.<\/p>\n<p>The illness is spread through the fecal-oral route, which Landon admits sounds terrible. But almost all diarrheal illnesses work the same way.<\/p>\n<p>\u201cThings that grow in fields can get contaminated by poop from other animals, and sometimes produce can get indirectly contaminated if contaminated water is used to wash it off before it\u2019s ready to be sent off. Imagine if you have a few things that are contaminated, and then they all get dunked into water together,\u201d she explained.<\/p>\n<div>\n<\/div>\n<p>For some foods like broccoli, berries, leafy greens and fruit with crevices, it\u2019s especially difficult to fully wash off the fringy cyclospora.<\/p>\n<p>While cyclosporiasis is not fatal, symptoms include bouts of explosive diarrhea that can last from days to several weeks, loss of appetite, bloating, increased gas and stomach cramps, nausea and sometimes vomiting.<\/p>\n<p>\u201cAt this point, no single source or cause of this increase has been identified, and there is no evidence of a large outbreak accounting for all or most of these cases. IDPH continues to work with the Centers for Disease Control and Prevention and other public health partners to look for trends,\u201d a spokesperson for the Illinois Department of Health said in a statement Monday.<\/p>\n<p>A spokesperson for IDPH told the Tribune on Tuesday that if consumers are concerned about getting cyclospora from dining out, they can select fruits and vegetables with peels or outer layers, such as avocados or sweet potatoes, or choose produce cooked to at least 158 degrees.<\/p>\n<div>\n<\/div>\n<p>If cooking at home, the agency recommends following guidelines for safe food handling, including washing all fruits and vegetables under running water before eating, cutting or cooking, and scrubbing firm produce with a clean produce brush.<\/p>\n<p>At least 34 states have reported cases of the illness since May 1, according to the CDC, with Michigan experiencing a particularly large outbreak, according to the Michigan Department of Health and Human Services.<\/p>\n<p>Bethany Doerfler, senior clinical research dietitian at the Digestive Health Institute of Northwestern Medicine, said high-risk groups should opt for cooked vegetables. Other diners who are worried about catching the illness should ask where restaurants get their ingredients from before ordering.<\/p>\n<p>\u201cFor the Chicago restaurant diner who still really wants a salad, it\u2019s a reasonable question to ask your favorite restaurant \u2014 where are you sourcing your lettuce from?\u201d Doerfler said. \u201cRather than limiting yourself across the board, rely on your restaurant to give you the information that makes you feel like you\u2019re making a smart choice.\u201d<\/p>\n<p>Some local restaurants might offer hydroponically grown greens that may not carry the same risks as leaves grown on a large farm or ones that are commercially grown, she noted.<\/p>\n<p>\u201cRestaurants that are getting things from local farmers markets can tell you a little bit about how the lettuce arrives,\u201d Doerfler added. \u201cI think local greens could be a great option, like many microgreens and micro herbs grown in the Chicago area.\u201d<\/p>\n<p>Doerfler also suggested that consumers consider purchasing produce from farmers markets while the situation stabilizes. Not only is the farmers market supply chain significantly shorter, reducing handling time and cross-contamination risks, but shoppers can speak directly with growers to learn about how the crops were fertilized or watered.<\/p>\n<p>Georgios Filiadis, emergency medicine physician at Silver Cross Hospital, said that while he sees patients with gastrointestinal tract issues daily, he hasn\u2019t yet had a patient come into the ER with cyclosporiasis. He said he hopes it stays that way.<\/p>\n<p>Filiadis said he\u2019s worried about food consumed at outdoor summer picnics, as many areas grapple with heat waves. The cyclospora parasite \u201cthrives\u201d in heat and humidity, conditions that allow the bacteria to divide and form spores, he said, so foods should be kept refrigerated when appropriate. And the only completely reliable way to kill cyclospora on contaminated food is through cooking it.<\/p>\n<p>Still, health experts are wary of telling people what not to eat, said Landon. One of the trickiest facets of this cyclosporiasis outbreak is that health officials haven\u2019t yet traced it back to a specific supplier, grower or type of produce.<\/p>\n<p>\u201cWe really don\u2019t know what is causing this, so avoiding everything that could possibly have cyclospora contamination is pretty much impossible,\u201d said Landon.<\/p>\n<p>Read more <a href=\"https:\/\/coloradospringsmoverss.com\/?p=2680\">Israel\u2019s latest strikes kill a dozen people in Gaza, including police officers<\/a><\/p>\n<p>The Washington Post reported Tuesday that federal and state health officials are investigating whether Taco Bell restaurants played a role in the cyclospora outbreak after some locations in the Detroit area posted notices that they were currently unable to sell lettuce, cilantro, onion, pico de gallo or guacamole.<\/p>\n<p>\u201cIf I can really make a dietitian forward statement, I\u2019d like to encourage people to use this opportunity to make other choices besides fast food,\u201d Doerfler said. \u201cFast-food places are not known for their vegetables \u2026 so it\u2019s reasonable to omit that until we know more.\u201d<\/p>\n<p>The Tribune reached out to Taco Bell and a number of fast-food chains and none could immediately be reached for comment.<\/p>\n<p>Landon, from UChicago Medicine, wondered if the shortage of information could be an impact of staffing cuts at the Federal Drug and Food Administration, which has slashed the number of personnel responsible for administering routine food testing since the Trump administration took office.<\/p>\n<p>\u201cI worry that maybe some of the routine testing that may have identified these things is not happening as it used to,\u201d she said.<\/p>\n<p>Last July, the Centers for Disease Control and Prevention scaled back its FoodNet program, reducing the number of monitored pathogens from eight to just two \u2014 salmonella and E. coli. That change made federal reporting for cyclospora and five other pathogens optional.<\/p>\n<p>Landon said health experts nationwide have warned that the loss of centralized data makes it significantly harder to spot multistate trends or identify contaminated food sources quickly.<\/p>\n<p>\u201cFor instance, when you hear about E. coli, (officials) are like, \u2018It\u2019s in romaine lettuce, and it was found at this store in this state, and this is the product number, and so on,\u2019\u201d Landon explained. \u201cAnd then you know to just throw away your food that is contaminated, right? Problem solved.\u201d<\/p>\n<p>But to get to those conclusions, local hospitals must conduct molecular diagnostic tests that simultaneously screen a single patient sample for multiple pathogens such as viruses, bacteria and parasites. Certain tests that come back positive are then reported to the state\u2019s health department.<\/p>\n<p>Afterward, a series of public health foodborne illness surveys are sent to infected persons to nail down the exact time frame that someone may have come in contact with a specific pathogen, like E. coli, by asking them to list everything they\u2019ve consumed in a given number of days. Rigorous statistical analysis then points labs in the right direction.<\/p>\n<p>Now, not only are there fewer people working in public health, but cyclospora itself is more chaotic to track down, Landon said. The cyclosporiasis incubation period is two to 14 days, longer than that for other diarrheal illnesses, she said, which makes it difficult to figure out what the true cause was.<\/p>\n<p>\u201cPeople often blame the last thing they ate before they started having symptoms, but in most cases it\u2019s what they ate three to five days ago, or longer,\u201d Landon said.<\/p>\n<p>She suggests that until a cause is uncovered, individuals weigh the risks and potential outcomes when choosing food.<\/p>\n<p>\u201cI am loath to recommend that people not eat fresh fruits and vegetables in the summer because there\u2019s so many benefits associated with eating fresh fruits and vegetables that are in season,\u201d she added. \u201cI am probably eating fewer salads this summer than I would, but I haven\u2019t cut back on my berries.\u201d<\/p>\n<p>The treatment for cyclosporiasis is accessible and even in severe diarrhea cases, it usually goes away on its own, Landon noted.<\/p>\n<p>\u201cIf you do start to feel sick, understand that it could be cyclospora, and know that most people are going to be just fine,\u201d she said. \u201cBut if you\u2019re getting dehydrated or having other problems or if you\u2019re medically complex, then you probably want to reach out and get help from a doctor. There are treatments that we can use to shorten the course of illness and make it better.\u201d<\/p>\n<h4>The most commonly cyclospora-contaminated foods, according to experts<\/h4>\n<p><strong>Bagged lettuce:<\/strong> \u201cDon\u2019t buy those bags of lettuce that you\u2019re unlikely to wash on your own,\u201d Landon said. \u201cThe surface-area-to-volume ratio of lettuce used in those bags is a problem.\u201d The individual lettuce pieces are more likely to be directly exposed to potential bacteria, compared with a compact head of lettuce. Instead, she suggests buying whole heads of lettuce, discarding two layers of outer leaves, and washing the inner leaves.<\/p>\n<p><strong>Boxes and bags of arugula:<\/strong> \u201cAnything where you have individual leaves \u2014 like all arugula, which just doesn\u2019t come any other way \u2014 you should avoid right now, or you really need to clean them,\u201d Landon said. \u201cBut the problem is they\u2019re not as easily cleanable, and you certainly can\u2019t be cleaning them with super hot water because they get soggy and lose their crunch.\u201d Doerfler, the Northwestern dietitian, recommends opting for microgreens that are grown hydroponically in controlled environments. They can be more expensive, though.<\/p>\n<p><strong>Raspberries:<\/strong> \u201cRaspberries are really hard to clean off, and the parasite things hang on to the bumpy surface,\u201d Landon said. Landon said she is still eating raspberries and strawberries, despite the risks, but she is washing them meticulously.<\/p>\n<p><strong>Cilantro, parsley, basil:<\/strong> Wash each individual leaf before use \u2014 fan them out under water, rub between thumb and fingers thoroughly and pat dry on a clean paper towel.<\/p>\n<p>Read more <a href=\"https:\/\/coloradospringsmoverss.com\/?p=2675\">House Republicans unveil a $95 billion plan for the Iran war, farm aid and elections<\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Here\u2019s how to avoid consuming produce with cyclospora that can cause explosive diarrhea.<\/p>\n","protected":false},"author":1,"featured_media":2683,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,4],"tags":[],"class_list":["post-2684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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